100g of Lait de coco contains 146 calories (kcal), 1.2g protein, 2.8g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
ProteinLow protein 1.2 g
04.47.314.6
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
1.2
protein
2.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 8%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 14g | moderate |
| Saturated | 13g | high |
| Carbs | 2.8g | |
| Sugars | 0.9g | low |
| Fibre | 1.9g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 146 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de noix de coco 51,8%, eau, stabilisant : gomme guar.
Category
Other Servings
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