100g of Quiche Lorraine contains 220 calories (kcal), 7.8g protein, 26g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
06.61122
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
7.8
protein
26.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 26g | |
| Sugars | 4.4g | low |
| Fibre | 0.9g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 220 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de _blé_, _oeufs_ 16%, lardons fumés cuits 8% [poitrine de porc (origine UE), sel, dextrose, acidifiant : acide citrique, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium], _lactose_ et protéines de _lait_ - _lait_ écrémé en poudre, huile de colza, _crème_ fraîche 2,5%, farine de riz, amidon transformé de maïs, sel, poivre blanc, muscade. Peut contenir des traces de poissons, mollusques, crustacés, moutarde, céleri.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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