100g of Prosciutto Cotto contains 137 calories (kcal), 19g protein, 1.6g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.16.919
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
19.0
protein
1.6
carbs
6.1
fat
Nutrition Facts per 100g
Protein 55%
Carbs 5%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 1.6g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 137 kcal per 100g.
Is Prosciutto Cotto ultra-processed?
Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, arômes naturels, sel, dextrose, herbes aromatiques 0,5%, épices, antioxydants : ascorbate de sodium, conservateurs : nitrite de sodium. Viande de porc origine Union Européenne.
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