Crok’n’nuts

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100g of Crok’n’nuts contains 488 calories (kcal), 7g protein, 65g carbs and 22g fat.

Negative

per 100 g
SugarHigh sugar 34 g
Saturated fatHigh saturated fat 8.6 g
EnergyHigh calorie density 488 kcal
SaltSome salt 0.5 g
ProteinLow protein 7 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
488
kcal
7.0
protein
65.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 53% Fat 41%
NutrientAmountLevel
Energy488 kcal
Fat22ghigh
Saturated8.6ghigh
Carbs65g
Sugars34ghigh
Fibre3.3g
Protein7g
Salt0.5gmoderate

Common Questions

How many calories are in Crok’n’nuts?
Crok’n’nuts contains 488 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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