100g of sandwich jambon emmental contains 221 calories (kcal), 10g protein, 23g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.611.122.1
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
10.0
protein
23.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 23g | |
| Sugars | 2.9g | low |
| Fibre | 3.4g | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in sandwich jambon emmental?
sandwich jambon emmental contains 221 kcal per 100g.
Is sandwich jambon emmental ultra-processed?
sandwich jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie complet 51,1% (farine complète de _blé_ 30%, eau, huile de colza, sucre, farine de _blé_, _gluten_ de _blé_, levure, sel, agent de traitement de la farine: acide ascorbique), jambon cuit standard 19% (jambon de porc 11,4% (origine : France), eau, sel, dextrose, sirop de glucose, stabilisant : triphosphates, gélifiant : algues Euchema transformées, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), mayonnaise allégée en matières grasses* 12,6% (eau, huile de colza, vinaigre, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel), jaune d'_œuf_, amidon, sucre, sel, épaississant : gomme xanthane), _emmental_ 9,4%, salade 7,5%. Peut contenir des traces de poissons, de soja et de graines de sésame.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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