Quinoa & Boulgour

by Carrefour

400 g

3560071527686 · opf

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100g of Quinoa & Boulgour contains 355 calories (kcal), 14g protein, 61g carbs and 4.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 355 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

010.717.835.5

FibreHigh fibre 7.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

355

kcal

14.0

protein

61.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%

Nutrient	Amount	Level
Energy	355 kcal
Fat	4.5g	moderate
Saturated	0.6g	low
Carbs	61g
Sugars	0.5g	low
Fibre	7.9g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Quinoa & Boulgour?

Quinoa & Boulgour contains 355 kcal per 100g.

Is Quinoa & Boulgour ultra-processed?

Quinoa & Boulgour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa blanc 45 %, _blé_ dur concassé précuit 35 %, quinoa rouge 20 %.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)