100g of Galettes sarrasin contains 183 calories (kcal), 12g protein, 15g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.59.218.3
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
12.0
protein
15.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 33%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 15g | |
| Sugars | 3.3g | low |
| Fibre | 0.7g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Galettes sarrasin?
Galettes sarrasin contains 183 kcal per 100g.
Is Galettes sarrasin ultra-processed?
Galettes sarrasin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, jambon cuit supérieur 15% (jambon de porc, sel, sirop de glucose, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _emmental_ 15%, _lait_ frais écrémé, farine de sarrasin 9,3%, _œufs_ frais, farine de _blé_ 5,2%, _lait_ écrémé en poudre, _crème_ fraîche, farine de sarrasin torréfiée 1,1%, huile de tournesol, amidon de riz, sel, poivre blanc. Ce produit contient du jambon fabriqué avec de la viande de porc d'origine France. Peut contenir des traces de fruits à coque et de soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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