100g of Gyoza contains 163 calories (kcal), 7g protein, 19g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.98.216.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
7.0
protein
19.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 46%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 19g | |
| Sugars | 2g | low |
| Fibre | 1.6g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gyoza?
Gyoza contains 163 kcal per 100g.
Is Gyoza ultra-processed?
Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gyoza (200g env) : chou blanc 27,9%*, farine de _blé_, viande de poulet 17,6%*, eau, huile de colza, oignon 2,6%*, _gluten_ de _blé_, sel, chapelure (farine de _blé_, eau, sel, levure), ciboulette 0,7%*, ail déshydraté, sauce _soja_ (eau, graine de _soja_, _blé_, sel), huile de _sésame_, amidon, gingembre en poudre. Sauce _soja_ (12g env) : eau, graine de _soja_, _blé_, sel. Peut contenir des traces de céleri, crustacés, fruits à coque, lait, lupin, mollusques, moutarde, œufs et poisson. *Pourcentage exprimé sur les gyoza. Ce produit est fabriqué à partir de viande de poulet d'origine Union Européenne.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
Español
English
Français
Italiano
