100g of Mac & Cheese au jambon contains 188 calories (kcal), 8.6g protein, 18g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
05.69.418.8
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
8.6
protein
18.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 18g | |
| Sugars | 1.5g | low |
| Fibre | 1g | |
| Protein | 8.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mac & Cheese au jambon?
Mac & Cheese au jambon contains 188 kcal per 100g.
Is Mac & Cheese au jambon ultra-processed?
Mac & Cheese au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Ingrédients_ : Pâte précuite 45% (eau, semoule de _blé_ dur), eau, crème, jambon cuit supérieur 10% (jambon de porc, eau, sel, arômes, sirop de glucose, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _emmental_ 5%, _cheddar_ orange 5% (_lait_, sel, ferments lactiques, coagulant microbien, colorant : caroténoïdes), _lait_ écrémé en poudre, huile de tournesol, _chapelure_ 0,7% (farine de _blé_, eau, sel, levure), farine de _blé_, farine de riz, sel, ail, poivre blanc, paprika, noix de muscade. Viande de porc origine France. Peut contenir des traces de moutarde, soja, poissons, fruits à coque, céleri, graines de sésame, oeuf.
Allergens
Gluten, Milk, Chapelure, Ingrédients
As declared on the label — always check the packaging.
Category
Other Servings
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