100g of Cassoulet contains 116 calories (kcal), 7g protein, 7.9g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.55.811.6
FibreSource of fibre 3.9 g
03612
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
7.0
protein
7.9
carbs
5.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 29%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.6g | low |
| Fibre | 3.9g | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 116 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, haricots blancs trempés et précuits 33%, saucisses et saucissons fumés 13,5% (gras et couenne de porc, eau, viande séparée mécaniquement de porc*, viande séparée mécaniquement de dinde*, viande de porc* 1.3%, pièces de tête de porc, plasma de porc concentré, sel, amidon de pois, stabilisant : triphosphates, gélifiants : carraghénanes, gomme guar et gomme xanthane, sirop de glucose déshydraté, arôme naturel de poivre, protéines de _lait_, arôme naturel d'ail, arôme naturel de muscade), viande de porc saumurée précuite 6,2% (viande de porc*, eau, sel, stabilisant : triphosphates, gélifiant : carraghénanes), double concentré de tomates, sel, amidon modifié de maïs. affermissant :chlorure de calcium. Porc et dinde origine : UE
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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