100g of Croque-monsieur jambon & chèvre contains 271 calories (kcal), 11g protein, 29g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 11 g
08.113.627.1
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
11.0
protein
29.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.3g | high |
| Carbs | 29g | |
| Sugars | 2.5g | low |
| Fibre | 1.8g | |
| Protein | 11g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Croque-monsieur jambon & chèvre?
Croque-monsieur jambon & chèvre contains 271 kcal per 100g.
Is Croque-monsieur jambon & chèvre ultra-processed?
Croque-monsieur jambon & chèvre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 54% (farine de _blé_, eau, levure, huile de colza, _gluten_ de _blé_, sucre, sel, agent de traitement de la farine : acide ascorbique), préparation _fromagère_ fondue à base de _fromage_ de chèvre 20%(_fromages_ de chèvre 10%, _fromages_, eau, _beurre_, amidons modifiés, protéines de _lait_, sels de fonte : citrates de sodium ; polyphosphates, _lait_ écrémé en poudre, _lactosérum_, gélifiant : carraghénanes, arôme), jambon cuit standard 18% [jambon de porc (Origine : UE) 11,8%, eau, sel, sirop de glucose, stabilisants : triphosphates ; diphosphates, dextrose, arômes, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], huile végétale (colza), _beurre_ concentré. Peut contenir des traces d'œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque.
Allergens
Gluten, Milk, Fromagère
As declared on the label — always check the packaging.
Category
Other Servings
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