Salad'bowl Boulgour Quinoa au thon

by Carrefour
250 g
3560071474454 · opf
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100g of Salad'bowl Boulgour Quinoa au thon contains 186 calories (kcal), 9.8g protein, 9.9g carbs and 11g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 9.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
186
kcal
9.8
protein
9.9
carbs
11.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 22% Fat 56%
NutrientAmountLevel
Energy186 kcal
Fat11gmoderate
Saturated0.8glow
Carbs9.9g
Sugars1.6glow
Fibre2.4g
Protein9.8g
Salt0.7gmoderate

Common Questions

How many calories are in Salad'bowl Boulgour Quinoa au thon?
Salad'bowl Boulgour Quinoa au thon contains 186 kcal per 100g.
Is Salad'bowl Boulgour Quinoa au thon ultra-processed?
Salad'bowl Boulgour Quinoa au thon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Thon_ listao (Katsuwonus pelamis) 24,8%, boulgour réhydraté 13,2% (blé dur précuit concassé, eau), huile de colza, quinoa blanc réhydraté 9,8% (quinoa blanc, eau), poivrons rouges 8,8%, eau, quinoa rouge réhydraté 5% (quinoa rouge, eau), tomates 4,8%, carottes 4,8%, petits pois 4,8%, oignons 4%, sel, épices (curcuma, coriandre, fenouil, romarin, fenugrec, piment fort), jus de citron, épaississant : gomme guar. Zone de pêche FAO : voir sur le couvercle.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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