100g of Speculoos contains 340 calories (kcal), 4.1g protein, 40g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 4.1 g
010.21734
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
4.1
protein
40.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 18g | high |
| Saturated | 10g | high |
| Carbs | 40g | |
| Sugars | 25g | high |
| Fibre | 1g | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Speculoos?
Speculoos contains 340 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ écrémé réhydraté, crème fraîche (contient _lait_), sucre, farine de _blé_, concentré de protéines de _lactosérum_, morceaux de spéculoos 5,3% (farine de _blé_, sucre, huile de colza, sirop de sucre candi, poudre à lever : carbonates de sodium, sel, cannelle), morceaux de spéculoos 5,2% (farine de _blé_, sucre, huiles végétales de palme et de colza, sirop de sucre candi, matière grasse _laitière_ anhydre, poudre à lever : carbonates de sodium, sel, cannelle), matière grasse végétale de coprah, huile de colza, sirop de glucose-fructose, _lait_ écrémé concentré, cacao maigre en poudre, émulsifiants : mono - et diglycérides d'acides gras, lécithines, stabilisants : farine de graines de caroube, gomme guar. Peut contenir des traces de fruits à coque.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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