100g of JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines contains 228 calories (kcal), 10g protein, 22g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.811.422.8
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
10.0
protein
22.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.2g | low |
| Carbs | 22g | |
| Sugars | 2.8g | low |
| Fibre | 3.2g | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines?
JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines contains 228 kcal per 100g.
Is JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines ultra-processed?
JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie aux 5 graines 50 % (farine de _blé_, eau, graines de tournesol 1.8%, huile de colza, sucre, levure, graines de lin 1.4%, graines de millet 0.7%, sel, graines de pavot 0.4%, graines de sarrasin 0.2%, gluten de _blé_), jambon Serrano 15% (jambon de porc origine Espagne, sel), sauce au _yaourt_ et aux herbes 15% (huile de colza, eau, _yaourt_ maigre 3.1%, vinaigre d'alcool, amidon, sucre, jaune d'_œuf_, herbes de Provence 0,15%, sel, épaississant : gomme guar), courgettes grillés 6%, tomate 6%, salade. Peut contenir des traces de autres céréales contenant du gluten, moutarde, poissons, crustacés, graines de sésame, céleri, soja, lupin et fruits à coque
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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