100g of Filets de colin d'Alaska contains 231 calories (kcal), 10g protein, 16g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.911.623.1
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
10.0
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 28%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.3g | low |
| Carbs | 16g | |
| Sugars | 2.3g | low |
| Fibre | 0.8g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filets de colin d'Alaska?
Filets de colin d'Alaska contains 231 kcal per 100g.
Is Filets de colin d'Alaska ultra-processed?
Filets de colin d'Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de _colin d'Alaska_ MSC 55% (Theragra chalcogramma, pêché aux chaluts en Océan Pacifique Nord-Est et Nord Ouest), eau, farine de _blé_, huiles végétales (tournesol, colza), farine de maïs, amidon de _blé_, semoule de _blé_, _gluten_ de _blé_, sel, _lait_ écrémé en poudre, poudres à lever : diphosphates, carbonate de sodium; fécule de pomme de terre. Peut contenir des traces de mollusques, œuf, céleri et soja.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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