ail des ours

3560071390587 · opf
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100g of ail des ours contains 224 calories (kcal), 9g protein, 29.3g carbs and 3g fat.

Negative

per 100 g
SugarHigh sugar 28.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinSource of protein 9 g
FibreHigh fibre 21.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
224
kcal
9.0
protein
29.3
carbs
3.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 65% Fat 15%
NutrientAmountLevel
Energy224 kcal
Fat3glow
Saturated0.7glow
Carbs29.3g
Sugars28.9ghigh
Fibre21.8g
Protein9g
Salt0.4gmoderate

Common Questions

How many calories are in ail des ours?
ail des ours contains 224 kcal per 100g.