100g of Pois chiches contains 342 calories (kcal), 20g protein, 45g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.317.134.2
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
20.0
protein
45.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 45g | |
| Sugars | 3.8g | low |
| Fibre | 14g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 342 kcal per 100g.
Is Pois chiches ultra-processed?
Pois chiches is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Peut contenir des traces d'arachides, de graines de sésame, de fruits à coque et de céréales contenant du gluten.
Category
Other Servings
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