100g of Onion rings contains 210 calories (kcal), 2.9g protein, 23g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 2.9 g
06.310.521
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
2.9
protein
23.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 23g | |
| Sugars | 2.8g | low |
| Fibre | 2.1g | |
| Protein | 2.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Onion rings?
Onion rings contains 210 kcal per 100g.
Is Onion rings ultra-processed?
Onion rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oignons 40%, farine de _blé_, eau, huile de tournesol, amidon de _blé_, sel, dextrose, levure, poudres à lever : diphosphates et carbonates de sodium, épaississants : carraghénanes et gomme guar. Peut contenir des traces de lait, œuf, poisson, crustacés, mollusques, graines de sésame, moutarde, soja et fruits à coque.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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