100g of Flakes épeautre contains 376 calories (kcal), 14g protein, 67g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.318.837.6
FibreHigh fibre 11 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
14.0
protein
67.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 1.6g | low |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flakes épeautre?
Flakes épeautre contains 376 kcal per 100g.
Ingredients
_Blé_ d'épeautre complet*. *biologique. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait et d'arachides.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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