100g of Crok contains 470 calories (kcal), 5.6g protein, 70g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.6 g
014.123.547
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
5.6
protein
70.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 18g | high |
| Saturated | 5.8g | high |
| Carbs | 70g | |
| Sugars | 32g | high |
| Fibre | 3.6g | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Crok?
Crok contains 470 kcal per 100g.
Other Servings
Related lists
English
Français
