Crok'n'nuts

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100g of Crok'n'nuts contains 489 calories (kcal), 7.5g protein, 66g carbs and 21g fat.

Negative

per 100 g
SugarHigh sugar 34 g
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 489 kcal
SaltSome salt 0.6 g
ProteinLow protein 7.5 g

Positive

per 100 g
FibreSource of fibre 3.4 g

Calculate by serving size

Quantity
Serving
489
kcal
7.5
protein
66.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%
NutrientAmountLevel
Energy489 kcal
Fat21ghigh
Saturated6.1ghigh
Carbs66g
Sugars34ghigh
Fibre3.4g
Protein7.5g
Salt0.6gmoderate

Common Questions

How many calories are in Crok'n'nuts?
Crok'n'nuts contains 489 kcal per 100g.

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