100g of Épeautre contains 344 calories (kcal), 16g protein, 60g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.317.234.4
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
16.0
protein
60.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 60g | |
| Sugars | 6.7g | moderate |
| Fibre | 11g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Épeautre?
Épeautre contains 344 kcal per 100g.
Is Épeautre ultra-processed?
Épeautre is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Blé de (grand) épeautre_ issu de l'agriculture biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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