100g of Peanut butter contains 223 calories (kcal), 7.7g protein, 23g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.711.222.3
FibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
223
kcal
7.7
protein
23.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 44%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23g | |
| Sugars | 23g | high |
| Fibre | 3g | |
| Protein | 7.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Peanut butter?
Peanut butter contains 223 kcal per 100g.
Is Peanut butter ultra-processed?
Peanut butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, pâte de cacahuète grillée 16,4%, sucre, lait écrémé en poudre, cacahuète grillée salée 5,7% (cacahuète 5,4%, huile de tournesol, sel), copeaux de chocolat noir 2,8% (pâte de cacao, sucre, beurre de cacao, arôme naturel de vanille), dextrose, jaune d'œuf, sel de Guérande, stabilisants: farine de graines de caroube et gomme guar. Peut contenir des traces de céréales contenant du gluten, soja, fruits à coque et graines de sésame.
Category
Other Servings
Related lists
English
Français
