100g of Houmous contains 313 calories (kcal), 6.2g protein, 9.2g carbs and 27g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 6.2 g
09.415.731.3
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
6.2
protein
9.2
carbs
27.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 12%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 27g | high |
| Saturated | 3.3g | moderate |
| Carbs | 9.2g | |
| Sugars | 0.6g | low |
| Fibre | 5.5g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 313 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches* cuits 60%, huile de tournesol*, pâte de _sésame_* 7,2%, huile d'olive vierge extra*, jus de citron*, sel, acidifiants : acide citrique et acide lactique, ail en poudre*. * biologique. Peut contenir des traces d'arachides.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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