100g of Tzarziki contains 125 calories (kcal), 3.8g protein, 3g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
03.86.312.5
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
3.8
protein
3.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 10%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 3g | |
| Sugars | 2.1g | low |
| Fibre | 1.2g | |
| Protein | 3.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tzarziki?
Tzarziki contains 125 kcal per 100g.
Is Tzarziki ultra-processed?
Tzarziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt grec* 57% (lait* de vache pasteurisé, crème*, ferments lactiques), concombre* 27%, eau, huile de tournesol*, menthe verte* 1,1%, huile d'olive vierge extra*, aneth* 0,8%, vinaigre d'alcool*, sel, ail en poudre*, acidifiant : acide citrique, épaississant: gomme xanthane. * biologique
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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