100g of POKE BOWL SAUMON Quinoa, boulgour contains 160 calories (kcal), 5.5g protein, 11g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.8816
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
5.5
protein
11.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 29%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 11g | |
| Sugars | 4.2g | low |
| Fibre | 2.2g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in POKE BOWL SAUMON Quinoa, boulgour?
POKE BOWL SAUMON Quinoa, boulgour contains 160 kcal per 100g.
Is POKE BOWL SAUMON Quinoa, boulgour ultra-processed?
POKE BOWL SAUMON Quinoa, boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Salade composée_ 90% : _blé de petit épeautre_ cuit 15,7% (_blé de petit épeautre_, eau), quinoa blanc et rouge cuit 15,5% (eau, quinoa blanc et rouge), _boulgour_ cuit 15,5% (eau, _blé_ dur concassé précuit), saumon fumé 11,2% (_poisson_ saumon Atlantique Salmo salar, sel), chou rouge 8,8%, courgettes 8,8%, carottes 8,8%, ciboule, miel d'acacia, assaisonnement mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), _graines de sésame_, persil, huile de _sésame_, ail, jus de citron concentré, sauce _soja_ 0,1% (eau, graines de _soja_, sel, farine de _blé_). Sauce à la sauce soja et jus de citron vert 10% :huile de colza, sauce _soja_ 2,3% (eau, graines de _soja_, _blé_, sel, sucre, extrait de levure), jus de citron vert 1,6%, poivre noir. Peut contenir des traces de céleri, moutarde, crustacés, œufs, lait, fruits à coque, mollusques et autres céréales contenant du gluten.
Allergens
Fish, Gluten, Sesame, Soya, Blé de petit épeautre, Salade composée
As declared on the label — always check the packaging.
Category
Other Servings
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