Asperges vertes

330g (net) 185g (strained)
3560071234317 · opf
Scan with your phone

100g of Asperges vertes contains 16 calories (kcal), 1.3g protein, 2.1g carbs and 0.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 1.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 16 kcal

Calculate by serving size

Quantity
Serving
16
kcal
1.3
protein
2.1
carbs
0.2
fat

Nutrition Facts per 100g

Protein 34% Carbs 54% Fat 12%
NutrientAmountLevel
Energy16 kcal
Fat0.2glow
Saturated0.1glow
Carbs2.1g
Sugars0.9glow
Fibre1g
Protein1.3g
Salt0.7gmoderate

Common Questions

How many calories are in Asperges vertes?
Asperges vertes contains 16 kcal per 100g.
Is Asperges vertes ultra-processed?
Asperges vertes is NOVA group 3 (processed).

Ingredients

Asperges vertes bio, eau, sel.

Allergens

None
As declared on the label — always check the packaging.

Category