100g of Riz complet et quinoa rouge contains 192 calories (kcal), 3.8g protein, 34g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 3.8 g
05.89.619.2
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
192
kcal
3.8
protein
34.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 73%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 34g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 3.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Riz complet et quinoa rouge?
Riz complet et quinoa rouge contains 192 kcal per 100g.
Is Riz complet et quinoa rouge ultra-processed?
Riz complet et quinoa rouge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, riz* grain moyen complet 43,6% (origine Espagne), quinoa* rouge 4,3%, huile de tournesol*, émulsifiant : lécithines*, sel. *bio.
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