100g of Riz complet contains 183 calories (kcal), 3.3g protein, 34g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 3.3 g
05.59.218.3
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
3.3
protein
34.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 34g | |
| Sugars | 0.5g | low |
| Fibre | 2.8g | |
| Protein | 3.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Riz complet?
Riz complet contains 183 kcal per 100g.
Is Riz complet ultra-processed?
Riz complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, riz* grain moyen complet 48% (origine Espagne), huile de tournesol*, émulsifiant : lécithines*, sel. *bio.
Category
Other Servings
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