CROK

3560071191283 · opf
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100g of CROK contains 445 calories (kcal), 6.1g protein, 63g carbs and 18g fat.

Negative

per 100 g
SugarHigh sugar 33 g
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 445 kcal
SaltSome salt 0.4 g
ProteinLow protein 6.1 g

Positive

per 100 g
FibreSource of fibre 4.4 g

Calculate by serving size

Quantity
Serving
445
kcal
6.1
protein
63.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy445 kcal
Fat18ghigh
Saturated6.7ghigh
Carbs63g
Sugars33ghigh
Fibre4.4g
Protein6.1g
Salt0.4gmoderate

Common Questions

How many calories are in CROK?
CROK contains 445 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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