100g of Filets de MAQUEREAUX À L'ÉCHALOTE contains 215 calories (kcal), 12g protein, 3.1g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.510.821.5
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
12.0
protein
3.1
carbs
17.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 6%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 17g | moderate |
| Saturated | 4g | moderate |
| Carbs | 3.1g | |
| Sugars | 1.5g | low |
| Fibre | 0.8g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Filets de MAQUEREAUX À L'ÉCHALOTE?
Filets de MAQUEREAUX À L'ÉCHALOTE contains 215 kcal per 100g.
Is Filets de MAQUEREAUX À L'ÉCHALOTE ultra-processed?
Filets de MAQUEREAUX À L'ÉCHALOTE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de maquereaux 55% (_Poisson_ - Scomber scombrus), eau, crème fraîche (contient _lait_), huile de colza, échalotes 3,5%, jus de citron, sel, vinaigre d'alcool, échalotes déshydratées 0,7%, oignon déshydraté, protéines de _lait_, poivre blanc, épaississants : gomme xanthane et gomme guar, persil déshydraté, curcuma, arôme naturel d'ail, poivre noir, laurier poudre, clous de girofle, thym poudre. Peut contenir des traces de moutarde. Zone de pêche FAO : Océan Atlantique Nord-Est.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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