100g of Lasaña de espinacas contains 132 calories (kcal), 3.9g protein, 15g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.9 g
046.613.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
3.9
protein
15.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 45%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 15g | |
| Sugars | 1.1g | low |
| Fibre | 0.5g | |
| Protein | 3.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lasaña de espinacas?
Lasaña de espinacas contains 132 kcal per 100g.
Is Lasaña de espinacas ultra-processed?
Lasaña de espinacas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, espinacas 17%, leche entera reconstituida, sémola de trigo duro, queso 7% (leche pasteurizada, almidón de patata, sal, fermentos lácticos, cuajo), almidón de patata, modificado, aceite de girasol, mozzarella (contiene huevo), huevo líquido pasteurizado, gluten de trigo, sal, azúcar, espinacas en polvo (contiene apio), ajo, pimienta blanca, nuez moscada.
Category
Other Servings
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