100g of Jambon sec contains 216 calories (kcal), 29g protein, 0g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 6.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
06.510.829
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
29.0
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 6.2g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 216 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 3 (processed).
Ingredients
Jambon de porc issu de l'agriculture biologique, sel, conservateur : nitrate de potassium.
Category
Other Servings
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