Couscous

by Carrefour

500 g

3560071016982 · opf

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100g of Couscous contains 356 calories (kcal), 13g protein, 70g carbs and 1.9g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 356 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.717.835.6

FibreSource of fibre 3.5 g

03612

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

13.0

protein

70.0

carbs

1.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	356 kcal
Fat	1.9g	low
Saturated	0.3g	low
Carbs	70g
Sugars	2.1g	low
Fibre	3.5g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Couscous?

Couscous contains 356 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 3 (processed).

Ingredients

Semoule de _blé_ dur de qualité supérieure. Peut contenir des traces d'œufs, de soja et de moutarde.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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