100g of 20 Mini Croque-Monsieur - Jambon Emmental contains 205 calories (kcal), 9.5g protein, 24g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
06.110.320.5
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
9.5
protein
24.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 24g | |
| Sugars | 4.9g | low |
| Fibre | 1.9g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 20 Mini Croque-Monsieur - Jambon Emmental?
20 Mini Croque-Monsieur - Jambon Emmental contains 205 kcal per 100g.
Is 20 Mini Croque-Monsieur - Jambon Emmental ultra-processed?
20 Mini Croque-Monsieur - Jambon Emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, pain de mie 20,7% (farine de _blé_, eau, _lait_ écrémé en poudre, levure, huile d'olive vierge extra, sel, émulsifiants : mono-et diglycérides d'acides gras et stéaroyl-2-lactylate de sodium, _gluten_ de _blé_, antioxydant : acide ascorbique, farine de _blé_ malté), jambon cuit supérieur 15,1% (jambon de porc, sel, bouillon déshydraté (blette, carotte), ferments), emmental 12% (contient _lait_), beurre (contient _lait_), amidon de _blé_, _lactosérum_ en poudre, amidon de maïs, farine de _blé_, _lait_ entier en poudre, _lait_ écrémé en poudre, sel, poivre. Viande de porc origine France. Peut contenir des traces de : œufs, soja, fruits à coque, poissons, crustacés, graines de sésame, céleri, moutarde et mollusques.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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