100g of Guacamole extra contains 196 calories (kcal), 1.8g protein, 4g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 1.8 g
05.99.819.6
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
1.8
protein
4.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 8%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 19g | high |
| Saturated | 3.4g | moderate |
| Carbs | 4g | |
| Sugars | 0.7g | low |
| Fibre | 3.4g | |
| Protein | 1.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Guacamole extra?
Guacamole extra contains 196 kcal per 100g.
Is Guacamole extra ultra-processed?
Guacamole extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocat 91,5%, poivron rouge 2,2%, jus de citron vert 1.5%, piment Jalapeno, oignon, coriandre, sel, antioxydant : acide ascorbique, cumin, conservateur : sorbate de potassium, poudre d'ail, poivre noir, épaississant : gomme xanthane.
Category
Other Servings
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