100g of Houmous contains 324 calories (kcal), 6.7g protein, 8.5g carbs and 28g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
ProteinLow protein 6.7 g
09.716.232.4
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
6.7
protein
8.5
carbs
28.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 10%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 28g | high |
| Saturated | 3.6g | moderate |
| Carbs | 8.5g | |
| Sugars | 0.8g | low |
| Fibre | 5.7g | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 324 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches cuits 56%, huile de tournesol, eau, pâte de _sésame_ 8,6%, huile d'olive - composée d'huiles d'olives raffinées et d'huiles d'olives vierges, jus de citron, acidifiants : acide citrique et acide lactique, ail en poudre, sel, conservateur : sorbate de potassium.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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