Houmous

180 g
3560071010522 · opf
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100g of Houmous contains 324 calories (kcal), 6.7g protein, 8.5g carbs and 28g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 324 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 5.7 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
324
kcal
6.7
protein
8.5
carbs
28.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 10% Fat 81%
NutrientAmountLevel
Energy324 kcal
Fat28ghigh
Saturated3.6gmoderate
Carbs8.5g
Sugars0.8glow
Fibre5.7g
Protein6.7g
Salt0.9gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 324 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches cuits 56%, huile de tournesol, eau, pâte de _sésame_ 8,6%, huile d'olive - composée d'huiles d'olives raffinées et d'huiles d'olives vierges, jus de citron, acidifiants : acide citrique et acide lactique, ail en poudre, sel, conservateur : sorbate de potassium.

Allergens

Sesame
As declared on the label — always check the packaging.