100g of jambon emmental contains 234 calories (kcal), 10g protein, 24g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 10 g
0711.723.4
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
10.0
protein
24.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 24g | |
| Sugars | 3.1g | low |
| Fibre | 2.9g | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in jambon emmental?
jambon emmental contains 234 kcal per 100g.
Is jambon emmental ultra-processed?
jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie complet 50,9% (farine complète de blé 31,6%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, mono - et diglycérides d'acide gras, acide ascorbique), jambon cuit standard 19,5% (jambon de porc 11,8%, eau, lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, triphosphates et diphosphates, ascorbate de sodium, nitrite de sodium), mayonnaise allégée en matières grasses 13,3% (eau, huile de colza 4%, vinaigre d'alcool, jaune d'oeuf 0,5%, amidon modifié de mais ou de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acide citrique, gomme xanthane), emmental 9,7%, salade 6,5%.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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