Coconut Milk

250 ml
3560071000066 · opf
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100ml of Coconut Milk contains 186 calories (kcal), 1.5g protein, 3.5g carbs and 18g fat.

Negative

per 100 ml
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 186 kcal
ProteinLow protein 1.5 g

Positive

per 100 ml
FibreSource of fibre 5.4 g
ProcessingUnprocessed
SugarLow sugar 2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
186
kcal
1.5
protein
3.5
carbs
18.0
fat

Nutrition Facts per 100ml

Protein 3% Carbs 8% Fat 89%
NutrientAmountLevel
Energy186 kcal
Fat18ghigh
Saturated16ghigh
Carbs3.5g
Sugars2glow
Fibre5.4g
Protein1.5g
Salt0.1glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 186 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

coconut extract 60%, water,