100ml of Coconut Milk contains 186 calories (kcal), 1.5g protein, 3.5g carbs and 18g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 16 g
00.82.55
EnergyHigh calorie density 186 kcal
02050100
ProteinLow protein 1.5 g
05.69.318.6
Positive
per 100 mlFibreSource of fibre 5.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
186
kcal
1.5
protein
3.5
carbs
18.0
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 8%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 18g | high |
| Saturated | 16g | high |
| Carbs | 3.5g | |
| Sugars | 2g | low |
| Fibre | 5.4g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 186 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
coconut extract 60%, water,
Category
Other Servings
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