100g of VEGEtal GALETTES SARRASIN, POIREAU contains 222 calories (kcal), 9.1g protein, 22g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.711.122.2
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
9.1
protein
22.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 22g | |
| Sugars | 1.4g | low |
| Fibre | 4.9g | |
| Protein | 9.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in VEGEtal GALETTES SARRASIN, POIREAU?
VEGEtal GALETTES SARRASIN, POIREAU contains 222 kcal per 100g.
Is VEGEtal GALETTES SARRASIN, POIREAU ultra-processed?
VEGEtal GALETTES SARRASIN, POIREAU is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentilles brunes précuites 19.2% (eau, lentilles brunes), poireaux 15.1%, chapelure 15% (farine de _blé_, graines de millet 0.7%, graines de citrouille 0.7%, graines de lin brun 0.3%, huile végétale (contient tournesol et/ou colza), graines d'oignons noirs 0.2%, levure, sel), sarrasin précuit 10.5% (eau, sarrasin), huiles végétales (colza et tournesol) en proportion variable, oignons, farine de _blé_, boulgour précuit 5.2% (eau, _blé_ dur concassé), emmental (contient _lait_), eau, protéines de _blé_ texturées et déshydratées, conservateur : vinaigre tamponné, arôme naturel (contient _céleri_), fibre de pomme de terre, épaississant : méthylcellulose, ail déshydraté, sel. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, poissons, soja, mollusques, crustacés, moutarde et œufs.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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