100g of Taboulé contains 210 calories (kcal), 7.8g protein, 20g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
06.310.521
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
7.8
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20g | |
| Sugars | 4.3g | low |
| Fibre | 2.8g | |
| Protein | 7.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Taboulé?
Taboulé contains 210 kcal per 100g.
Is Taboulé ultra-processed?
Taboulé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de _blé_ dur réhydratée 35,8% (semoule de _blé_ dur, eau), filet de poulet traité en salaison rôti 18,8% (filets de poulet 18,4% (origine : France), dextrose, fécule de manioc, sel), huile de colza, abricots secs 6% (abricots, antioxydant : anhydride sulfureux (contient _sulfites_)), poivrons rouges 4,7%, pois chiches cuits (pois chiches, eau, sel), tomates 3,7%, vinaigre d'alcool, eau, oignons 2,8%, _amandes_ effilées grillées 2%, poivrons verts 1,8%, menthe 1,2%, miel, épices et plantes aromatiques, jus de citron concentré, sel, huile de tournesol, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), amidon modifié de pomme de terre, poivre blanc, épaississant : gomme xanthane. Peut contenir des traces de soja, lait, poisson, œufs, céleri, autres céréales contenant du gluten, graines de sésame et autres fruits à coque.
Allergens
Gluten, Mustard, Tree nuts, Sesame, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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