100g of Le Gourmand Complet contains 274 calories (kcal), 11g protein, 43g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.213.727.4
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
11.0
protein
43.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 43g | |
| Sugars | 5.1g | moderate |
| Fibre | 6g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Le Gourmand Complet?
Le Gourmand Complet contains 274 kcal per 100g.
Is Le Gourmand Complet ultra-processed?
Le Gourmand Complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complète de _blé_ 55%, eau, flocons d'_avoine_ 3.7%, gluten de _blé_, huile de colza, sucre, levure, farine d'_orge_ maltée torréfiée 1.4%, farine de _blé_, sel, vinaigre d'alcool, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, levure désactivée, antioxydant : acide ascorbique. Peut contenir des traces de soja.
Allergens
Gluten, Avoine
As declared on the label — always check the packaging.
Category
Other Servings
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