100g of Le Gourmand Céréales et Graines contains 289 calories (kcal), 10g protein, 48g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.714.528.9
FibreSource of fibre 3.9 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
10.0
protein
48.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 48g | |
| Sugars | 4.4g | low |
| Fibre | 3.9g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Le Gourmand Céréales et Graines?
Le Gourmand Céréales et Graines contains 289 kcal per 100g.
Is Le Gourmand Céréales et Graines ultra-processed?
Le Gourmand Céréales et Graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ 47%, eau, flocons de _blé_ malté toasté 9.7%, gluten de _blé_, graines de tournesol décortiquées 3.4%, levure, flocons de _blé_ 2.1%, flocons de _seigle_ malté 1.9%, sucre, huile de colza, sel, vinaigre d'alcool, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, graines de lin brun 0.2%, graines de millet décortiquées 0.2%, graines de pavot bleu 0.2%, farine d'_orge_ maltée toastée 0.2%, farine d'_orge_ maltée torréfiée 0.06%, antioxydant : acide ascorbique. Peut contenir des traces de soja, moutarde et graines de sésame.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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