100g of Cordons bleus de dinde surgeles contains 209 calories (kcal), 12g protein, 15g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.310.520.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
12.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 15g | |
| Sugars | 0.9g | low |
| Fibre | 1.2g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cordons bleus de dinde surgeles?
Cordons bleus de dinde surgeles contains 209 kcal per 100g.
Is Cordons bleus de dinde surgeles ultra-processed?
Cordons bleus de dinde surgeles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation de viande de dinde 39%, eau, chapelure (farine de _blé_, sel, levure, épices),fromage fondu (_fromages_, eau, amidon transformé de maïs et de pomme de terre, beurre, lait écrémé en poudre,_lactosérum_, sels de fonte : E330 - E331 - E452, gélifiant : carraghénanes), huile de tournesol, farine de blé, sirop de glucose, protéines de soja, amidon transformé de tapioca, sel, arômes naturels, stabilisants : E451 - E452, gélifiant : E407a, conservateurs : E250 - E316. Traces éventuelles de céléri, moutarde et oeuf. Ce produit est fabriqué à partir de viande de dinde origine UE.
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Other Servings
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