Quinoa

by Carrefour

400 g

3560070826391 · opf

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100g of Quinoa contains 365 calories (kcal), 15g protein, 58g carbs and 6.8g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 365 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

010.918.336.5

FibreHigh fibre 7.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

365

kcal

15.0

protein

58.0

carbs

6.8

fat

Nutrition Facts per 100g

Protein 17% Carbs 66% Fat 17%

Nutrient	Amount	Level
Energy	365 kcal
Fat	6.8g	moderate
Saturated	0.8g	low
Carbs	58g
Sugars	4g	low
Fibre	7.6g
Protein	15g
Salt	0g	low

Common Questions

How many calories are in Quinoa?

Quinoa contains 365 kcal per 100g.

Is Quinoa ultra-processed?

Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

quinoa

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)