100g of Gratin dauphinois contains 162 calories (kcal), 3.8g protein, 12g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 3.8 g
04.98.116.2
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
3.8
protein
12.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 30%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.5g | high |
| Carbs | 12g | |
| Sugars | 1.4g | low |
| Fibre | 1.6g | |
| Protein | 3.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gratin dauphinois?
Gratin dauphinois contains 162 kcal per 100g.
Is Gratin dauphinois ultra-processed?
Gratin dauphinois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme de terre précuite 51 % (pomme de terre, sel), _crème_ liquide 27%, _lait_ demi-écrémé, mélange de _fromages_ râpés 4% (_emmental_, _mozzarella_), amidon modifié de manioc, fécule de manioc, sel, ail, muscade, poivre. Peut contenir des traces de gluten, œuf, poissons, céleri, moutarde, soja, crustacés, fruits à coque, graines de sésame, mollusques.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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