100g of Corn flakes contains 374 calories (kcal), 7.2g protein, 83g carbs and 0.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 7.2 g
011.218.737.4
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
7.2
protein
83.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 83g | |
| Sugars | 2.2g | low |
| Fibre | 3.5g | |
| Protein | 7.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 374 kcal per 100g.
Category
Other Servings
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