100g of Thon basquaise, légumes et riz complet bio contains 103 calories (kcal), 7.1g protein, 12g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
03.15.210.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
7.1
protein
12.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 50%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 1.9g | low |
| Fibre | 3.5g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Thon basquaise, légumes et riz complet bio?
Thon basquaise, légumes et riz complet bio contains 103 kcal per 100g.
Is Thon basquaise, légumes et riz complet bio ultra-processed?
Thon basquaise, légumes et riz complet bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz complet précuit 20 % (riz complet, eau), thon listao 18 %, eau, tomates 14,9 %, poivrons rouges 8,3 %, poivrons verts 8,3 %, oignons 6,6 %, concentré de tomates, huile de colza, huile d'olive vierge extra, sel, fécule de pomme de terre, ail déshydraté, sucre, épaississants : gomme guar et gomme xanthane, thym, origan, poivre, piment de Cayenne.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français