100g of Jambon crudités contains 186 calories (kcal), 7.6g protein, 24g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
05.69.318.6
FibreSource of fibre 3 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
7.6
protein
24.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 53%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 24g | |
| Sugars | 2.8g | low |
| Fibre | 3g | |
| Protein | 7.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jambon crudités?
Jambon crudités contains 186 kcal per 100g.
Is Jambon crudités ultra-processed?
Jambon crudités is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie complet 50,5% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 20% [jambon de porc (origine UE) 13%, eau, sel, sirop de glucose, dextrose, stabilisant : triphosphates, gélifiant : algues Euchema transformées, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], crudités 18,5% (tomate 11,9%, salade émincée 6,6%), mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, sucre, sel, épaississant : gomme xanthane). Peut contenir des traces de lait et de poissons.
Allergens
Eggs, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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