Croque Monsieur Jambon Fomage

150 g
3560070556496 · opf
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100g of Croque Monsieur Jambon Fomage contains 287 calories (kcal), 12g protein, 25g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.1 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 287 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
287
kcal
12.0
protein
25.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 35% Fat 48%
NutrientAmountLevel
Energy287 kcal
Fat15gmoderate
Saturated7.1ghigh
Carbs25g
Sugars2.3glow
Fibre1.9g
Protein12g
Salt1.7ghigh

Common Questions

How many calories are in Croque Monsieur Jambon Fomage?
Croque Monsieur Jambon Fomage contains 287 kcal per 100g.
Is Croque Monsieur Jambon Fomage ultra-processed?
Croque Monsieur Jambon Fomage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pain de mie 45% (Farine de blé, eau, huile de colza, sel, dextrose, levure, CONSERVATEUR : Propionate de calcium, gluten de blé, agent de traitement de la farine : Acide ascorbique), fromage fondu 29% (Fromages 16% (Dont oeufs), eau, beurre, amidon modifié de maïs et de pomme de terre, protéines de lait, lactosérum, sels de fonte : Citrate de sodium, sel, GELIFIANT : Carraghénanes), jambon de porc cuit choix 15% (Jambon de porc 13%, eau, sel, sirop de glucose, arômes, ACIDIFIANT : Citrate de sodium, dextrose, ANTIOXYDANT : Ascorbate de sodium, CONSERVATEURS : Nitrite de sodium), margarine végétale (Huiles végétales de colza, graisses végétales de palme, eau, EMULSIFIANT : Mono et diglycérides d'acides gras, ACIDIFIANT : Acide lactique, CONSERVATEURS : Sorbate de potassium, ANTIOXYDANT : Alpha-Tocophérol, COLORANT : Bêta-Carotène

Allergens

Eggs
As declared on the label — always check the packaging.

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